Phone:

413-525-2400

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DCStrength & Fitness

Our programs are designed to give you measurable results.

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GroupExercise

We have a full facility studio that offers a variety of challenging, creative group exercise classes.

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Results are the best Motivator

Welcome to DCStrength and Fitness.


Our philosophy is that results are the most powerful motivator for driving sustained success in any strength and conditioning program.  Our programs are designed to give you measurable results. 

Our facility offers training expertise and state-of-the-art equipment to help you achieve your strength and conditioning goals.  The combination of our expertise, programming, and equipment enables us to produce the best results for you, whether you are a young athlete, college age, professional, or an adult seeking a more effective strength and conditioning program. 

We offer a variety of programs.  Strength and conditioning for ages 8 to 80 and a variety of group exercise classes

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Studio Class Schedule

 

Donna

Lets Get Started

We offer a variety of programs. Strength and conditioning for athletes, adults, and group exercise classes.

Our Owner

She Runs the Place :)

Donna

Donna Chalfant



Our Team

team1

Courtney
Group Exercise Instructor

team2

Natalie Hamel
Group Exercise Instructor/Personal Trainer

Erica Misenti

Erica Misenti
Owner, Higher Ground Dance Cardio; Instructor

Our training environment fosters intensity, drive and focus. Our talented team of instructors will be implementing the most current classes and methods of training.

Upcoming Class Schedule

Dec
14

8:00 am - 9:00 am

Dec
14

9:15 am - 10:15 am

175 Benton Drive, Suite 400 - East Longmeadow, MA 01028
Phone: 413-297-5639
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