Phone:

413-525-2400

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DCStrength & Fitness

Our programs are designed to give you measurable results.

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Strength & ConditioningFor Athletes

Our goal is to train athletes to perform at their peak potential.

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AdultStrength

A results driven approach is guaranteed to help you achieve your fitness goals.

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GroupExercise

We have a full facility studio that offers a variety of challenging, creative group exercise classes.

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Results are the best Motivator

Welcome to DCStrength and Fitness.


Our philosophy is that results are the most powerful motivator for driving sustained success in any strength and conditioning program.  Our programs are designed to give you measurable results. 

Our 6000 square foot facility offers training expertise and state-of-the-art equipment to help you achieve your strength and conditioning goals.  The combination of our expertise, programming, and equipment enables us to produce the best results for you, whether you are a young athlete, college age, professional, or an adult seeking a more effective strength and conditioning program. 

We offer a variety of programs.  Strength and conditioning for athletes, adults, and group exercise classes. 

DCStrength and Performance is partnered with Mike Boyle Strength and Conditioning of Woburn, MA, voted the #1 Gym in America by Men’s Health magazine.

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Studio Class Schedule

 

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Winter Schedule

Lets Get Started

We offer a variety of programs. Strength and conditioning for athletes, adults, and group exercise classes.

Our Owner

She Runs the Place :)

Donna

Donna Chalfant



Our Team

team1

Jason Miano, CSCS
Sports Performance Coach

team2

Tim Lebbossiere, CSCS
Sports Performance Coach

Our training environment fosters intensity, drive and focus. Our talented team of coaches will be implementing the top strength and conditioning programs in the world developed by Mike Boyle and his staff at MBSC in Woburn, MA.

Testimonials

Upcoming Class Schedule

Dec
7

9:15 am - 10:15 am

Dec
7

5:30 pm - 6:30 pm

Dec
7

6:30 pm - 7:15 pm

Dec
8

8:00 am - 9:00 am

175 Benton Drive, Suite 400 - East Longmeadow, MA 01028
Phone: 413-525-2400
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